Ten Benefits of Hibiscus Tea: 1. Rich in antioxidants: Hibiscus tea includes anthocyanins, which are dynamic antioxidants that aid in protecting cells from damage caused by free radicals. 2. Improves digestion: Hibiscus tea has been traditionally used to support digestion and alleviate symptoms of indigestion, such as bloating and constipation. 3. Reduces blood pressure: Studies…
Category: Mindset Motivation
Mint Leaf Benefits
Mint leaves are very well known to be refreshing when added to water or many other drinks, but they have many other added benefits. For best results use organic ingredients. Otherwise peel of the lemon and lime skin to reduce toxicity. 7 Benefits: 1. Alleviates sore throat. Mint tea with lemon and honey is great…
Winter Warming Hot Cocoa
If you get the winter chills and need to feel a little warm inside, then this is the perfect thing for you! Try this winter warming drink that will leave you feeling refreshed due to its nutritious properties. It contains copper and magnesium which contribute to energy, plus the magnesium also assists with psychological function….
Simple 5 Day Challenge: Day 5
Congratulations, you have made it to the last day of the challenge! Well done if you have gotten this far. You have not only exercised your body, but also your mind in terms of putting your determination to the test. It is imaginable that you feel quite revived by now and that you have more…
You Learn French
Are you looking for a French course to start as a complete beginner or perhaps brush up your basic skills? If yes then “You Learn French” is ideal as there are step by step lessons to help you with the basics of language and grammar. The YouTube videos below are put into playlists for you….
Learn French With Peppa Pig.
Peppa Pig is great way for adults and children to start learning French. It is basic enough to enable you to pick up a few words and phrases, whist being immersed in the language. There are also subtitles which can help beginner to intermediate learners to enhance their skills by gaining a clearer definition of…
Learn With French Today!
Learning a new language is a great way to invest in yourself. My recommendation would be that you learn to speak French. So let’s look at French Today which is a great resource to help you. French Today is an exceptional French learning program, that teaches French with the use of audio books. They are…
Rock N Learn French
A great and natural way to learn French is through children’s TV programs and YouTube videos, as language is acquired this way without much effort. Try these links and see how much you or your child will learn. Remember repetition is key, so it may be worth watching the same video a few times until…
Business Ideas – Idées d’affaires.
At times knowing where to start in terms of business, can be tricky. Due to the recent happenings that have affected the economy and caused a financial crisis; it is possible that one may need to consider a change of career or to start a new business out of necessity. Here are some business ideas…
The Benefits of Tisanes
Are you used to having that mundane morning coffee? Why not try to shake things up a little and change your morning ritual? Try having a Tisanes instead. They are sometimes easier to make and come with a natural taste. Tisanes are great, there are so many flavours to choose from. They are dairy free…
Lingua Lifestyle 