MMS CUP brings together runners from all walks of life every year. In association with Primonial REIM France & Interface, they have been organising races in the heart of Paris for many years. This year, the proceeds of the race went towards research for children with rare genetic illnesses. The MMS CUP 5K 2024 was…
Tag: Health
Hibiscus Tea benefits
Ten Benefits of Hibiscus Tea: 1. Rich in antioxidants: Hibiscus tea includes anthocyanins, which are dynamic antioxidants that aid in protecting cells from damage caused by free radicals. 2. Improves digestion: Hibiscus tea has been traditionally used to support digestion and alleviate symptoms of indigestion, such as bloating and constipation. 3. Reduces blood pressure: Studies…
Mint Leaf Benefits
Mint leaves are very well known to be refreshing when added to water or many other drinks, but they have many other added benefits. For best results use organic ingredients. Otherwise peel of the lemon and lime skin to reduce toxicity. 7 Benefits: 1. Alleviates sore throat. Mint tea with lemon and honey is great…
Coronavirus: Covid-19 Headline.
By now, everyone everywhere has heard about the Coronavirus also known as Covid 19. Many people are becoming paranoid and joining the pandemonium of stock piling by way of buying multiple bottles of hand sanitisers, hand wash and packs of toilet roll; amid fears that they may be told to quarantine if the situation gets…
Do You Need Coaching?
Before setting out to work with a lifestyle or wellness coach, it is important to know what one is and the purpose or aim of working with them. Over the last 20 years many have heard of the use of coaches in the area of business, health, fitness, nutrition and wellness. There is now an…
Lingua Lifestyle 