Hibiscus Tea benefits

Ten Benefits of Hibiscus Tea: 1. Rich in antioxidants: Hibiscus tea includes anthocyanins, which are dynamic antioxidants that aid in protecting cells from damage caused by free radicals. 2. Improves digestion: Hibiscus tea has been traditionally used to support digestion and alleviate symptoms of indigestion, such as bloating and constipation. 3. Reduces blood pressure: Studies…

Villefranche Sur Mer

Seafront dining along quai Corbet. Villefranche is a picturesque, quaint old town situated in the French Riviera, not too far from Nice. In fact it’s just a short bus ride away. It is great for a day trip, you will surely enjoy the beautiful scenery along with the shops and restaurants. Villefranche is a small…

The Benefits of Tisanes

Are you used to having that mundane morning coffee? Why not try to shake things up a little and change your morning ritual? Try having a Tisanes instead. They are sometimes easier to make and come with a natural taste. Tisanes are great, there are so many flavours to choose from. They are dairy free…

Bienvenue à Nice – Part 1

When first arriving in Nice, one will see the iconic #IloveNice monument, which looks gorgeous under the rays of fresh morning sunshine! Nice is like a hidden gem in the Cote D’Azur (coast of Azure, which is the Mediterranean coastline) France, which is also referred to as the French Riviera. First thing as you leave…